Posts by Healots Community
08
Aug
Productivity is a key asset for every individual. From smaller to vital tasks everything requires us to be fully ...
07
Aug
Morning exercises to have an active day
A productive day begins with an active and energized body. Waking up early can be a tough task leading to exhaustion. The only way to l...
30
Jul
Dance- A Deeper Connection With Own-self
The graceful gestures, sense of rhythm, the flowing movements and the connection to one own self is what dance contains within a five-l...
26
Jul
Music hacks customised exclusively for your mood
Music acts as eye candy for ears, while you are walking on the footpath, sitting alone in a café or just have one of those sl...
15
Jul
Improve quality of your life through stones
The Healing stones are setting new trends. These stones with amazing healing properties have became a great source for improving quality of your life.
08
Jul
Meditation – The Beginners Guide
Did you know, daily practice of meditation for 15 minutes can make our minds more focused…! It is therefore important to make it a part of daily schedule.
04
Jul
Stomach problems – An impactful guide for relief
Our hectic lifestyle doesn’t spare us any moment to take proper care of our nutrient intake. This affects the health, leading to various stomach problems.
02
Jul
How you can de-stress yourself on a hectic day?
From kids to the adult everybody has become victim to stress. In case of such high presence in every aspect of life, de-stress has become inevitable.