Wellness Archives

08 Aug

Health, Wellness

Productivity: A habit that can make you succeed

June 12, 2024
By Healots Community
0 comments

Productivity is a key asset for every individual. From smaller to vital tasks everything requires us to be fully ...

07 Aug

Health, Wellness

Morning exercises to have an active day

August 7, 2019
By Healots Community
0 comments

A productive day begins with an active and energized body. Waking up early can be a tough task leading to exhaustion. The only way to l...

30 Jul

Wellness

Dance- A Deeper Connection With Own-self

August 7, 2019
By Healots Community
0 comments

The graceful gestures, sense of rhythm, the flowing movements and the connection to one own self is what dance contains within a five-l...

26 Jul

Health, Wellness

Music hacks customised exclusively for your mood

July 26, 2019
By Healots Community
0 comments

Music acts as eye candy for ears, while you are walking on the footpath, sitting alone in a café or just have one of those sl...

15 Jul

Wellness

Improve quality of your life through stones

July 18, 2019
By Healots Community
1 comment

The Healing stones are setting new trends. These stones with amazing healing properties have became a great source for improving quality of your life.

08 Jul

Wellness

Meditation – The Beginners Guide

July 18, 2019
By Healots Community
0 comments

Did you know, daily practice of meditation for 15 minutes can make our minds more focused…! It is therefore important to make it a part of daily schedule.

02 Jul

Wellness

How you can de-stress yourself on a hectic day?

July 18, 2019
By Healots Community
1 comment

From kids to the adult everybody has become victim to stress. In case of such high presence in every aspect of life, de-stress has become inevitable.