Licorice

Licorice is a root used for its sweet flavor and medicinal properties. It is commonly used in herbal remedies and teas.

Health Benefits:

• Supports Digestive Health: Helps soothe the digestive tract and relieve symptoms of indigestion.
• Anti-Inflammatory: Contains compounds that may help reduce inflammation.
• Supports Respiratory Health: May help relieve symptoms of coughs and colds.

How to Consume: Can be used in teas, supplements, and as a flavoring in various recipes.

Cautions:

• Consultation: Consult with a healthcare provider before use, especially if you have high blood pressure or other health conditions.
• Storage: Store in an airtight container in a cool, dry place.