Introduction: Raw sugar is minimally processed and retains some of the natural molasses found in sugarcane. It has a light brown color and a slightly caramel-like flavor.
Health Benefits:
- Less Processed: Retains more nutrients and trace minerals compared to refined sugar.
- Natural Flavor: Provides a subtle caramel flavor to foods and beverages.
How to Consume: Used as a sweetener in beverages, baking, and cooking. It can be used as a substitute for refined sugar in recipes.
Cautions:
- Moderation: Although less processed, raw sugar is still high in calories and should be consumed in moderation.
- Storage: Store in an airtight container in a cool, dry place to prevent moisture absorption and clumping.
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